轉載自: http://blog.sina.com.cn/s/blog_6d1491d50102e481.html
Dear precious friends, I am Mary Magdalene, your sister, and I am here with a warm heart. As we sit together yet again, it feels so familiar for me to be connected with the reality of Earth. So often we have sat together in circles of like-minded friends, and attuned ourselves to the present and the future. Throughout all our lives, again and again, it has been for us a source of support and encouragement to recognize in one another the same desire, the same thirst for freedom and joy, and the same desire for true connection.
摯愛珍貴的朋友們，我是瑪麗.抹大拉，你們的姐妹，我帶著一顆溫暖的心來到這裡。就在我們再次坐在一起談話的時候，對我來說與地球的實相建立連接感覺是如此的熟悉。在人生的循環中我們像志趣相投的朋友一樣經常的在一起，讓我們自己與當下和未來協調一致。縱覽我們所有的生命歷程，一次又一次，對我們來說它已經成為一種支持和鼓勵的源頭，在同樣的意願中彼此確認，為了喜悅和自由的同樣渴求，同樣渴望真實連接的願望。
We are here together on the threshold of a new time, and you are in the middle of a major transition. The energy of innovation that flows over the Earth now is like a big wave that washes through the entire field of human thought, action, and feeling. In fact, it is a great wave of dazzling Light that permeates your dimension, and which calls to you and awakens you. It can sometimes also frighten you, because this wave of new energy throws everything in your life into chaos. It seems as if nothing can remain of the old: work, relationships, livelihood, and your daily life – everything seems to go awry. Why does this happen? What is going on?
在一個嶄新時代的開端我們走到了一起，你們正處在一個主要過渡期的中間。流動在地球上的革新能量現在就好比一股巨大的浪潮席捲人類思維，行為和感受的所有領域。事實上，它是一股巨大耀眼的光芒瀰漫在你們的維度，它在向你們呼叫，喚醒你們。有時候它也會嚇到你，因為這股全新能量的浪湧把你生活中的每件事情都帶入到混亂中。看起來的樣子就如沒有什麼能夠停留在陳舊中：工作，關係，謀生之道和你每日的生活---每件事情看似都出錯了。這怎麼發生的呢？還要發生什麼呢？
In this time, you are asked to come forward, and to make clear to yourself what is and is not you. And with "you", I do not mean your earthly personality as formed by outside influences: your genes (which also come from outside), your parents, your upbringing, society, education, etc. It is not that personality I address when I say "you", but the deeper essence that you are. That “you” which is independent of this world, and independent of the prejudices and the standards you have received from society; independent even of the body you inhabit and whose reactions are also influenced by external stimuli. Descend once more into your inner core, and remember who you are! You are the eternal consciousness that gives and maintains the life of your body, and which acquires temporary earthly experiences here. This consciousness, which you are most deeply, is full of life! It is creative, radiant, adventurous, and at the same time, it deeply knows – it is rooted in Being.
在這個時刻，你們被要求不斷前進，對那些不屬於你的一切讓自己明晰。我說的“你”，並不是你塵世的身份，由外界的影響而形成的自我：你的基因（它也是來自外界），你的父母，對你的撫養，社會，教育，等等。當我說“你”的時候與這些並無關係，而是你更深內在的本質。這個“你”是不受這個世界所支配的，不受偏見和你從社會接受而來的標準支配；甚至不受你身體的習性和那些由外在刺激所產生的影響回應所支配。請再一次更深的進入你內在的核心，回憶起你是誰！你是永恆的意識體，是它給予並維持著你身體的活力，它獲得了此地臨時的塵世體驗。這股意識，才是你最深的生命全部！它是富有創造力的，光芒四射的，喜愛冒險的，而同時它深深的知道---它是存在的根本。
This consciousness that you are is not an abstract principle; it is not a God who lives far outside you, but a lively and palpable consciousness – you are It yourself! You feel this consciousness flow through you the moment you become most aware of who you are; when you know what brings you joy; when you are touched by what you want – and also when you feel what you do not want. This fundamental ability to discriminate, to be able to say yes or no to what feels good and what does not, keeps you in touch with who you really are – with your soul and your eternal Being. At this time, this Being is invited to take a central place in your life, and to decide what does and what does not belong to you .
這種你所是的意識並不是一種抽象的概念；它也不是一位處於你外界遙遠之處的上帝，而是一股生機勃勃的，善於覺察的意識體---你是它！在你感到這股意識流經你的時候你變得如此的了解自己；當你明白什麼給你帶來了喜悅；當你被你所期許的所碰觸---並且當你感到什麼又非你所想要的時候。這種加以區別的基本能力，對於什麼感到對或者錯會說出是或不是，持續的與你真實的樣子保持接觸---你的靈魂和你永恆的存在體。在此刻，這個本質被邀請在你的生活佔據一個中心的位置，去決定哪些是不是應該屬於你。
Life invites you now to take the path of the new; the wave of new energy that, at this moment, permeates the atmosphere of Earth. You can react to this invitation in two ways: you can either go along with the current of this flow of new energy, or be in opposition to it. If you rely on this flow, and allow yourself to be carried by its strength, you get “wings” and you are propelled by its dynamics. Doing this can be scary, because you must let go of the old – but at the same time, it is exciting and liberating!
生命現在邀請你走上這條全新之路；這股新能量的浪湧，在這個時刻，彌散在地球的大氣中。你能夠以兩種方式回應這個邀請：你可以順延著當前這股新能量的流動持續前進，或者與它對抗。如果你依靠這股流動並允許自己被它的強盛所攜帶，你便獲得了“翅膀”，你被它的動力所推動著。這麼做可能會讓你提心吊膽，因為你必須放棄陳舊的一切--而同時，它也是激動人心且感到解放的。
You can also go against the current of this flow, afraid of what the new is going to bring, and afraid to let go of the apparent safety of the old. When this happens, you embark on a fight against the forces that want to change your life from the inside. That resistance and opposition is a form of struggle, and if you resist such a powerful current, a sort of drowning occurs. Things can then become stifling and oppressive in and around you. A solid anchoring is missing in your life, because you do not trust in the great forces that want to lead your life.
你也能夠以相反的方向對抗這股流動，懼怕正在帶來的新新事物，懼怕放棄讓你感到安全的陳舊一切。當這發生的時候，你就開始一場與那希望你的生活由內在發生改變的力量之間的鬥爭。那種拒絕和對立就是一種鬥爭的形式，如果你拒絕這樣一種充滿力量的當下狀態，一種溺斃的感受發生了。事情隨之在你內在和周圍變得令人窒息和沈重。一種可靠的錨定物在你的生活中消失了，因為你完全不信任這股希望引領你生活的強大力量。
It is always possible to return and say “yes” to the current. At the moment you surrender and let go, you can experience again that you are being carried, that there is meaning in this flow, and that it will bring you to a place that is beautiful and good. It is important to be aware that when you protest, you are still being fed by fearful images from the past. There are images there that you hold so sacred it does not even occur to you that they are, in fact, the voice of fear. So it may happen that you are so busy resisting, you do not realize you are opposing something good that wants to emerge in your life. You think that sticking with the old is the correct way, without seeing and acknowledging your fear in this. Living from fear has become a habit when you have grown up in a fearful society.
它也總是能夠回頭並對當前的情形說“是”。在這個時刻你要臣服並放手，你就能夠再次體驗你正被驅策的，在這股流動中存在著意圖，它會帶你抵達一個美麗且美好的地點。當你抗拒的時候明白這點是很重要的，你依舊被來自過去的恐懼畫面所餵養著。這裡有一些畫面被你持有著，於是就害怕它甚至不會以它們的方式在你這裡發生，事實上，這就是恐懼的聲音。所以它的發生就使得你忙於去拒絕，你並不明白你在與某些希望讓你的生活變得美好的事物極力對抗。你認為堅持陳舊的老方式才是正確的，卻沒有看清並承認你只是在害怕而已。當你在一個以恐懼為基礎的社會成長的時候，源於恐懼的生活已經變成一種習慣。
I invite you today, by way of a simple experiment, to examine to what extent you are mired in the old habits of fear, and how you resist what wants to flow throughout your life. To be able to do this thought-experiment, I must first say something more about the new world of which you stand on the threshold. Imagine the reality of the new Earth before you as a Golden Light. We are not going to describe the physical details of that world, but to connect with it at the energy level in order to feel its reality. Think of your dreams, your visions of a new, loving reality on Earth, supported by connections from the heart. See the Golden Light radiating from that reality, and make contact with this Light. See if you can allow this Golden Light into your body. Feel how soft it is, and yet how loving and powerful at the same time. This Golden Light connects; it does not resist anything. It says “Yes” to everything, and therefore this Light can penetrate everything, both dark and light areas.
今天我邀請你，以一種簡單嘗試的方式去檢驗是什麼使得你深陷於這種舊習性的恐懼中，你又是如何的在拒絕那些希望流動進入你生活的事物。為了能夠做到這次思維的嘗試，我必須首先說某些更多關於新世界的美好，而你就站在門口。想像新地球的實相以一股金色的光芒呈現在你面前。我們並不是要描繪那個世界的物理細節，而是為了感受它的實相在能量的層次與它連接。思考下你的夢想，你對於一種嶄新的，美好的地球實相的觀點，通過與心靈的連接得到支持。看到這股金色光芒從那個實相中輻射而出並與這股光芒進行接觸。如果你能夠允許這股金色光芒進入你身體的話就看著這個過程。感受它的柔軟，而同時又是多麼的可愛與充滿力量。這股金色光芒的連接；它完全不會拒絕任何事情。它對一切都說“是的”，因此這股光芒滲透進每件事物中，同時存在於黑暗與光明的領域。
This is the Light of Love. It is the Light of alchemy, which transforms the Dark (lead) into the Light (gold). In the Golden Light, everything has meaning and value – there is no more struggle between the Light and the Dark . Feel the power of this Golden Light. This is the birth of the Christ consciousness in all of you. When you embody this Light, you do not need to move away from the dark and the heavy, you can be completely present in the earthly world. You can be who you are in the midst of the chaos of the collapse of the old system that is occurring now in the world around you. You do not have to go anywhere, just keep this Golden Light in you. It is the Light of the new world; the Light of your soul. You do not have to avoid the world. The only thing that is required of you is to remain faithful to this Golden Light. Recognize it in yourself; it feels quiet, calm, and self-confident. Feel the strength of this energy that carries and supports you. Feel it sink into your feet; it has substance. Feel how this Golden Light flows by way of your feet into the Earth and ignites seeds of Light everywhere.
這就是愛的光芒。這是點金術的光芒，它把黑暗轉變（引領）進入到光明（金色）中。在金色的光芒中，每件事物都有著含義與價值---在光明與黑暗之間再沒有更多的鬥爭。請感受這股金色光芒的力量。這就是在你們所有人心中誕生的基督意識。當你具體化這股光芒，你根本不需要從黑暗與它的沉重中擺脫，你能夠完全的體現在這個塵世的世界中。在這個舊系統即將崩潰的混亂迷霧中你能夠成為真實的自己，它此刻就在你周圍的世界裡不斷發生著。你也完全無需去任何地方，僅僅是持有著你內心的金色光芒。這就是新世界的光芒；你靈魂的光芒。你也完全無需逃避這個世界。對你僅有的要求是帶著信心停留在這股金色光芒中。在你自身上識別它；它會讓你感到寧靜，平和與自信。感受這股能量的強盛在攜帶著你，支持著你。感受它沉入你的腳底；它得到了實質。感受這股金色之光如何的從你的腳底流入到地球之中，在每個地方都點亮光的種子。
In the coming era, the new and the old exist side-by-side. Here and there openings emerge in the energy field of the old, and that happens where people are willing to give up securities and reach out to the new. Then the influx of the Golden Light can take place. Maybe that happens through you, because you already embody the new consciousness. By staying in the world with your Golden Light, you can be yourself, and at the same time you offer something new to the energy field of the old. You are like a gate; an opening to more freedom and gentleness. You are that gate for others by the energy you radiate, and you do not have to exert great effort! When the Golden Light flows through you to another , it happens effortlessly – simply through your presence. The time of making huge effort and battling against the darkness is over. You do not have to fight anymore – it is not your fight! Let go of the whole dynamics of fighting for or against something . You only need to be here, and to nurture in you this Golden Light of the future and be faithful to it.
在即將來臨的時代，新與舊會並存。到處都有開口滲入到舊世界的能量領域中，它發生在那些願意放棄虛假的安全感並接觸嶄新一切的人們所在的地區。隨後這股金色光芒的匯集就得以發生。也許它會通過你來發生，因為你已經體現出了嶄新的意識。通過帶著你自我的金色光芒站定自若，你就成為了真實的自己，而同時你提供了某些嶄新的事物給陳舊的能量場。你就像一扇門戶；一扇向更自由與高貴開放的門戶。你就是那扇向其他人提供你輻射出的能量的大門，而你也完全無需施加太多的努力！當這股金色之光由你流向其他人，它會毫不費力的發生---僅僅只需你的存在而已。付出巨大努力，以戰鬥的方式對抗黑暗的時代已經結束。你根本無需再更多的爭鬥---它不是你的戰鬥！把所有爭鬥或者與某件事物對抗的心念都拋棄吧。你僅僅被需要存在於此，在你的心裡去培養這股未來的金色之光，並對它充滿信心。
We will now examine how much you are still mired in the old fear-based thoughts of scarcity, and the acting from a need for power and control. You have grown up with these thoughts, because they are part of the collective energy on Earth. Just now you reconnected with the Golden Light of the New Earth, where comfort and joy prevail. Look now with your inner eye at the energy of the old world, based on struggle, fear, and hostility, and see that energy before you. Look at it neutrally, without fear. What color does that energy have? Does it appear as a murky and dense fog, suffocating and clingy? And how does it feel? There is a lot of fear in it, and you can watch it calmly, because you have nothing to do with it. You do not have to go along with it and you do not have to oppose it. It is just there and you observe it.
現在我們將檢查你就是多麼的深陷在不足思維形態的舊恐懼基礎中，這種需要得到權力與控制的行動力。你已經在這些想法中得到了成長，因為它們屬於地球集體能量的一部分。現在你僅僅與新地球的金色之光重新建立了連接，在這裡只有舒適與喜悅盛行著。現在帶著你內在的眼睛去看待舊世界的能量，它基於鬥爭，恐懼和敵意，看看這在你面前的能量。請保持中立的態度去看待它，無有恐懼。那股能量含有著什麼樣的色彩呢？它是不是顯得如一股陰沉和濃密的迷霧一般，令人窒息且緊緊黏著？它給你什麼樣的感受？在其中存在著很多的恐懼，你能夠平靜的觀察它，因為你與它已毫無關係。你完全無需跟隨它，你也完全無需對抗它。它只是在那里而已，而你呢只是在觀察它。
Now feel again the presence of the Golden Light within you, and then look at where the energy of the old clings to you. Look especially in the areas of your heart and the lower energy centers: your stomach, navel, and tailbone. Are there cords of energy that hold you back and still connect you with the old earth, which is ruled by fear, judgment, and struggle? Look at this calmly and ask yourself, “where I am still stuck in the old?” “Show it to me plainly and clearly, because I want to be completely conscious of it.” At the moment the old becomes visible, and you see the cords that tie you to it, feel what energy they contain. What is it that still binds you to the old – is it fear or uncertainty? Is it a feeling of inferiority that you dare not release, yet you know no longer belongs to you? What is it that restrains you and keeps you from focusing on what makes you great?
現在請再次的感受你內在金色之光的存在，隨後看看在你身上被舊能量所粘附的領域。特別是觀察你內心的區域和較低的能量中心：你的胃部，肚臍和尾椎骨。那裡是不是存在著拖累你的能量跳線，依舊把你與舊地球所聯繫著，在這裡是被恐懼，批判和鬥爭所支配著？請平靜的看待並詢問自己，“我在什麼地方依舊陷在舊一切中？”“讓它對我坦誠且清晰的展現，因為我希望完全的覺察它。”在這個時刻陳舊的一切變得可見，你能夠看到把你綁縛在它之中的跳線，請感受它們所含有的能量。是什麼依舊把你固定在陳舊中---是否是恐懼或者不確定？是否是一種自卑感而讓你不敢釋放，而你又明白它不再屬於你？是什麼在抑制著你並阻礙著你把精力聚焦在能夠使你變得更偉大的事物上？
Look intently at what most paralyzes or stops you. You could possibly see a child appear who embodies this energy: a scared child, an uncertain child, a suppressed child, or an aggressive child. Please be very aware of the emotional dynamic that pushes you back into the old. The more clearly you see this dynamic and understand it, the easier will it be for you to let it go. There is nothing as liberating as seeing clearly who you are. Even though it can be disheartening to realize you are still stuck to the old here and there, yet it is always better to have this well within your line of vision, rather than pressing down the fear and not wanting to see it. And the golden light never condemns. Let everything in you that is still afraid or offers resistance to the new, just let it appear into the daylight – it is valuable and has meaning. When you have a clear awareness of the ties to the old, and how that feels, then you let the Golden Light flow into that area. Try not to rupture the cords of the past. Simply allow them to be permeated with the Golden Light that is both warm and full of understanding.
專心致志的觀察是什麼在以最大的程度麻痺你或者阻礙著你。你可能會看到一個小孩出現，它體現在這股能量中：一個受到驚嚇的小孩，一個不確定的小孩，一個被壓抑的小孩，或者一個具有侵略性的小孩。請十分清楚的了解這股把你推向陳舊一切的情緒動能。你越清楚的看清這股動能並理解它，你就能夠越輕鬆的對它放手。作為自我的解放沒有什麼比清楚的看清自己更好。即使它有可能讓你沮喪的了解你依舊陷在這里和那裡的陳舊事物中，但是也一種有更好的方式在你的視線中把它變得美好，而不是屈從於恐懼並不再願意看清它。而且這股金色之光從來都不會譴責。讓你內在那每件依舊害怕或者向嶄新拒絕的事物走向新生，僅僅讓它出現在日光之下---它含有價值和含義。當你擁有一種對於依賴舊事物的清晰覺知，以及它帶來如何的感受，隨後你就讓金色之光流入那個區域。不要試圖破壞過去的跳線。簡單的允許它們被金色之光所充滿，這股光芒帶來的是溫暖和全然的理解。
Do not struggle against your fear, your uncertainty, and dependency on the old; surround it with Golden Light, with empathy, with compassion. It is not necessary to fight against it. Struggle makes it worse, because that evokes resistance in the parts of you that are not yet willing or able to join with the new. Let love thaw and relax these parts. If you tell the frightened, insecure parts of yourself they are welcome as they are, they then begin to loosen and change. Keep all your frightened and resistant parts, and do not disown them. Tell them that you love them and that you are going to move forward together with them. The parts that are still fearful or resistant contain an enormous power and you do not want to lose that! You want to transform that energy, and that can only happen through love. Now allow an inner child to come to you, the child that most clearly reflects the resistance, fear, and mistrust in yourself. Receive the child in your heart, surround it with the Golden Light, and tell it how happy you are that you have found it. Now that it is with you, you can take it “under your wing” and take care of it, so it is no longer subject to the impulses and prodding from outside that reinforce the fear.
千萬不要與你的恐懼，不確定和從屬於舊事物的一切再次鬥爭；帶著金色之光圍繞它，帶著同理心和慈悲。沒有必要與它鬥爭。爭鬥只會讓事情更糟，因為這樣又喚醒了你內在的拒絕，而它是還未自願或者未能走入新生的能量。讓愛溶解和釋放這些部分。如果你告訴這些你自身害怕，不安全的部分，你歡迎它們以自己的方式呈現，它們隨後就會開始放開和改變。保存你所有恐懼和拒絕的部分，千萬不要否認它們。告訴它們你愛著它們，你也即將帶著它們一起繼續前進。這些依舊恐懼或者拒絕的部分含有著巨大的力量，而你也完全不想就此失敗！你希望轉變這種能量，而轉變又只能通過愛來實現。現在請允許一位內在的小孩走向你，這個孩子差不多清晰的反應出拒絕，恐懼和對你自身的不信任。用你的心靈與接納去面對這個孩子，用金色之光圍繞它，告訴它你發現了它感到多麼的快樂。現在它和你一起，你可以把它安撫在“你的翅膀之下”並細心的照顧它，因此也就不再受制於來自外在加固著恐懼的衝動和促力。
I would like now to take you to this coming year, the year 2012. We are in the last month of this year, 2011, and the winter is a natural transition time; a time of turning inward and preparation for the new. A lot has been said about what the year 2012 will bring. I would like to invite you to let go completely of everything you have heard or read about “2012”. These are also exterior promptings. I would prefer for you to allow yourself to feel what it means for you. Become very calm and quiet; nothing can happen and you are safe. Attune yourself to the year 2012 , and what it means for you, and not for the world. See a light or a color appear for this year, and feel the energy, the possibilities of it. Pose questions to the year 2012: “what is the highest potential for me in this year and how can I realize that potential ?” “What is important for me to know and do?”
現在我想帶著你們進入即將來臨的一年，2012年。我們處在今年的最後一個月，2011年，冬日是一個自然過渡的時期；一個轉向內在並為新一年準備的時刻。有很多的說法提到2012年將會帶來什麼。我想邀請你們完全的放下每件你已聽到或者讀到關於“2012”的事情。這些也是外在的提示。我寧願你們允許自己去感受它對你來說所蘊含的意義。變得非常的冷靜與平靜；在這裡什麼都不會干擾，你很安全。調整你自己面向2012年，它對你來說蘊含著什麼意義，而不是為了世界。為了這一年看到一股光芒或者色彩顯現，感受這股能量，它蘊含的可能性。提出關於2012年的問題：“對於我來說在這一年有著什麼最高的潛力，我又如何明白它呢？”“對我來說為了明白我要做什麼呢？”
Imagine that there is a very high wave in the sea, and that you sit atop its crest. It is both delicious and exciting to be carried by this wave. Allow what you feel inside to carry you, because being atop that wave, you are in the flow of your highest possibility and you allow the flow of life to take you where it will. What does it ask of you to surrender to that movement, and how can you say "yes" to that? Allow the feeling you have atop the wave to act upon you. Atop that wave, you are living in Truth, and by going back to that feeling you can attune to what next year will bring to you. Always trust your own inner signals. What is promoted to you from the world outside as “information”, for example in the form of predictions and end of time expectations, is not necessarily based on clear thinking or intuiting. There are messengers that speak from fear, out of a need for sensationalism and drama, and their messages can confuse you. And there are also messages of Light that give forth peace and tranquility. Make a distinction on the basis of what you feel. What feels good for me and what does not? You are the anchor.
想像一下在這海洋中有一股高漲的浪潮，你可以馳騁在它的巔峰。被這股浪潮所攜帶是非常美好且令人激動的。允許你的內在傳遞給你的真實感受，因為站在那股浪潮的尖端，你就處在你最高可能性的流動中，你允許生命的流動帶著你走向它意願的地方。它對你要求了什麼去臣服於那個時刻呢，你要如何對那點說“是”呢？允許你得到的這股感受並處在浪潮的頂端，在你這裡彰顯。總是信任你內在的信號。從外在的世界中有什麼作為“信息”被提升到你這裡，舉個例子，以預測的形式和對於結束時刻的期待，而它們對於建立清晰的思維或者直覺是沒有必要的。這裡也有著一些信使以恐懼在說話，為了追求外在的轟動效應和戲劇性，他們的信息可能會讓你混淆。而這裡也存在這一些充滿光明的信息可以帶來和平與寧靜。請針對給你帶來的感受加以區別。什麼對我來說感到美好的，什麼又不是的？你才是最後加上定義的船錨。
Finally, I draw your attention to our small circle, gathered here today in this space. Imagine that in our midst there is a fire that burns and we are sitting around it – a fire of warmth and inspiration. We are all nourished by this fire ; it is the fire of our hearts. Imagine how the glow of the fire shines on all your faces, how it reflects your hope, longing, sadness, and doubt. When these expressions on your faces appear in the light of the fire, they show up as very human and transparent. In the warm, soft light from the fire everything is allowed to be as it is. Permit yourself this warmth, this Golden Light. You still experience traces in yourself of the Night of the Soul, of darkness that has trapped you. Now surround yourself with warm Light; you can always do this. Praise yourself, be proud of who you are, and realize how brave you are. Practice recalling all you have accomplished already, what you are able to do, and what you have endured. Confirm your own greatness and do not go with thoughts that make you small. Let this fire expand to a bonfire, so that the sparks reach beyond this circle to be carried to many other persons, and so the circle increases . That is my New Year's wish for you and for all who read or listen to it later.
最後，我把你的注意力吸引到我們的小圈子裡，在這個空間今天集合於此。想像在我們中間燃燒著一股火焰，而我們圍繞著它席地而坐---一股溫暖和具有靈感的火焰。我們全都被這股火焰所滋養著；它就是我們心靈的火焰。想像一下這股火焰如何的反射在所有人的臉上，他們透露出的人性和坦誠。在這股溫暖中，來自於火焰帶來的柔軟光亮中，每件事物都被允許以它自身的模樣呈現。許可你自己去感受這股溫情，這股金色之光。你依舊在靈魂的黑夜中體驗著自身的追逐，黑暗誘捕著你。現在請帶著溫暖的光圍繞你自己；你可以一直這麼做。請讚揚你自己，為你是誰而感到自豪，明白你有多麼的勇敢。訓練去召回所有你已經達成的壯舉，你有能力去做什麼，你又一直在忍耐著什麼。肯定你自身的偉大，千萬不要帶著使你渺小的想法前進。讓這股火焰擴展成大篝火，這樣火星的光芒就能夠超越這個圓圈攜帶更多的人，於是這個圓圈的直徑也在不斷增加中。這就是我對你和所有在之後閱讀或聆聽它的人帶來的新年祝福。
瑪麗.抹大拉
原文地址 http://spiritlibrary.com/pamela-kribbe/the-golden-light-of-2012
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